Is this you?
- You feel overwhelmed, stuck, or not quite yourself
- You’ve tried to “figure it out” but keep hitting the same patterns
- You think differently (including ADHD) and haven’t always felt understood
- You’re navigating burnout, big life changes, or the aftermath of difficult experiences
- You feel the pressure of expectations – cultural, family, or internal
You don’t need a diagnosis or a clear explanation of what’s wrong. Most people come because something doesn’t feel right – and they’re ready for that to change.
You don’t need to have the right words for it yet.
You just need a place to start.
I work with young people (14+) and adults. If you’re a parent looking for support for your young person, you’re in the right place too. I work directly with young people and can start with an initial conversation with you if that feels helpful.
How we can work together
Outdoors
Outdoors
Sometimes the easiest place to talk isn’t a room. We can meet in the parklands around Varsity Lakes and walk and talk, or just sit somewhere quiet, whatever feels right that day.
In the clinic
In the clinic
Outside isn’t for everyone. When you’d rather have four walls and a door that closes, the clinic is a calm, comfortable room at the Varsity Lakes Community Resource Centre.
Online
Online
If getting out the door feels like a lot, we can meet over video instead, anywhere in Australia.
Hi, I’m Kiran.
I’m an Accredited Mental Health Social Worker and an ADHD coach, with over a decade of experience across clinical, community and frontline mental health. Normally, a therapist and a coach are two different people. With me, you get both. I’m less interested in getting you through a checklist than in what actually makes you tick.
Ready to get started?
The easiest first step is a free 15-minute call. This is a no-pressure conversation where you can ask questions, get a feel for how I work, and decide if it feels like the right fit. There’s nothing to prepare.
Already know you’d like to book a session? You can book directly below through Halaxy – my secure booking platform.
Where to find Wild Ground Therapy
Varsity Lakes Community Resource Centre
20 Mattocks Road
Varsity Lakes 4221
Have a quick question? Check out the FAQ page above – it covers most things. If you can’t find what you’re looking for, you are welcome to email me at kiran@wildgroundtherapy.com.au and I’ll get back to you within 1–2 business days.
A gentle note – If you’re experiencing a mental health emergency or need immediate support, please contact 000, Lifeline (13 11 14), or your local emergency service.
