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kiran@thehappyspace.com.au

kiran@thehappyspace.com.au

Mental Health & Wellbeing

Perfectionism and Control — How to Loosen the Grip
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Therapy Tools & Approaches

Counselling vs Coaching: What’s the Difference?
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Therapy Tools & Approaches

What Is Walk and Talk Therapy — And Why Is It So Effective?
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Coaching & Growth

Your Comfort Zone: Friend, Foe, or Both?
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Therapy Tools & Approaches

What Is CBT — And How Can It Help Me?
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Mental Health & Wellbeing

Why You Don’t Need to Be “Fixed” to Start Creating Change
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Coaching & Growth

The Art of Goal Setting — How to Set Goals That Actually Work for You
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